Monday – 30 min walk
Tuesday – 30 min Run/Walk/Run intervals
Saturday – Rest Day
Sunday- Rest Day
Do you see anything strange about this week? It’s the first official week of Tinkerbell Training...and I had three rest days in a row. Brutal! In my defense, it’s been a tough week for my family. We lost a very special man and everyone is struggling. But taking three rest days in a row isn’t doing me any good. Logically, I know that I need to be active, that it will help me get through this. But, my heart is sad and it’s hard to get moving. Tomorrow though, I am setting my alarm, dragging myself out of bed, and hitting the pavement. Dale, for you, I will remember that each day is a blessing, nothing is more important than family and friends, and life should be cherished.
I had several posts written and ready to post for last week, so I’ll share them with you this week. A couple months ago, I bought a little wooden block with a quote on it I love. I’ll end this week off by sharing it with you.
|R.I.P. Dale Douglas Fisher|